Is Cracking your knuckles good or bad? This seems like one of the oldest questions of human kind almost on par with: “Which came first, the chicken or the egg? We have all had a friend, or family member tell you that cracking your knuckles will give you arthritis....
The sacroiliac joint is an amazing structure and is possibly the most intriguing joints of the human body and is the next in our series of how your spine works. The structure of this joint and the role is plays in the biomechanics of your spine is incredibly complex....