Chiropractic and the hypermobile person, and by hypermobile person, I mean people with the amazing and beautifully complex Ehlers-Danlos Syndrome (EDS) and hypermobility spectrum disorder (HSD). As always, we are tackling a controversial topic, and for those of you who follow the blog, you will know that I love...
Category: Biomechanics
How does Chiropractic Work?
How does chiropractic work is a great question I am often asked in the clinic. The question is complex with a lot to unpack. However, now that we have addressed a lot of questions in other blog posts, we can now tackle “How does Chiropractic work?” We will be...
Leg Length Inequality, Scoliosis and Back Pain
Leg length inequality, scoliosis, and back pain… what a title, and where shall we begin? It is common for chiropractors and other manual therapists to tell their patients that they have one leg shorter than the other, but what is the impact of a shorter leg on the spine?...
What’s the Crack?
What’s the crack? Recently, I have seen a lot of misinformation and misunderstanding about the “popping” or “cracking” sound that can be heard during spinal manipulation or when you crack your knuckles. The cause of the popping sound is also a question I get a lot from my students...
How Can Exercise Help Your Back Pain?
How Can Exercise Help Your Back Pain? Low back pain affects 577 million people worldwide at any given time 1, so what are the best ways of managing the most common of the most common conditions? In contrast to the title of this blog, not that long ago, medical...
Scoliosis Awareness Month
June is scoliosis awareness month, so there is no better time to get some information out about how we here at Spriggs Chiropractic work with our scoliosis patients and how we are now working in partnership with DM Orthotics®. What is Scoliosis? Scoliosis is derived from the Greek word...
DM Orthotics®
DM Orthotics® are world-leading creators of medical rehabilitation and sports performance products and we are very excited to be working with DM Orthotics® here at Spriggs Chiropractic. DM Orthotics stands for Dynamic Movement Orthotics, which are custom made garments designed to worn under your everyday clothing. They provide support...
Workstation Ergonomics Life Hacks
Workstation ergonomics is a huge topic of discussion that can be confusing for many. The reason for all the confusion is simply that workstation ergonomics is not an exact science. By this I mean that work station ergonomics takes into consideration everything from the desk, the chair, the amount...
Walking Away from Your Back Pain
Walking away from your back pain isn’t something we say flippantly. Walking is something that many of us take for granted until it is taken away, either temporarily through injuries to our legs or episodes of back pain. Or it can be taken away from us permanently from severe...
Wolff’s Law
Wolff’s law is a physiological property of bone tissue. In its most technical terms, it is the principle of bone adaptation from stress generated potentials. In more simple terms, it is the change in bone structure as a result of the stresses placed on them. So for example, it...