Category: Health

Walking Away from Your Back Pain

Walking away from your back pain isn’t something we say flippantly. Walking is something that many of us take for granted until it is taken away, either temporarily through injuries to our legs or episodes of back pain. Or it can be taken away from us permanently from severe...

Read post

Obesity and Back Pain

Obesity and back pain, are they related? The simplest answer is yes, excessive body mass increases loads on the spine leading to excessive stress and strain on the tissues and joints of the low back. The effects of mechanical loads and forces on the spine is something that has...

Read post