Category: neck pain

Workstation Ergonomics Life Hacks

Workstation ergonomics is a huge topic of discussion that can be confusing for many. The reason for all the confusion is simply that workstation ergonomics is not an exact science. By this I mean that work station ergonomics takes into consideration everything from the desk, the chair, the amount...

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Wolff’s Law

Wolff’s law is a physiological property of bone tissue. In its most technical terms, it is the principle of bone adaptation from stress generated potentials. In more simple terms, it is the change in bone structure as a result of the stresses placed on them. So for example, it...

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