Happy Third Birthday to Spriggs Chiropractic & Nutrition! February marks three years since our grand opening, and in this post, I will be looking back over these amazing three years and letting you in on our secret plans for the years to come. From our humble beginnings We first...
Obesity and back pain, are they related? The simplest answer is yes, excessive body mass increases loads on the spine leading to excessive stress and strain on the tissues and joints of the low back. The effects of mechanical loads and forces on the spine is something that has...
Inflammation and tissue damage, I feel is an important topic for people to understand because if you understand the what happens during inflammation and tissue damage, you can take control over your health and healing from injuries. It is important to know that this process happens regardless of the...
There are many kinds of stress, for this post we will categorising them into three main types: Physical Stress Chemical Stress Emotional Stress We will discuss these types and expand upon them further later. First, lets discuss a few aspects of stress that can be misunderstood. In medical terms,...
Keeping healthy at Christmas can be difficult for a number of reasons. Christmas is a special time of year for a lot of people and it means different things to different people. To me and my family, Christmas is a time for us to get together and spend time...
Spriggs Nutritions latest and most brand new blog post is now live! Give it a read here and don’t forget to share it on your Facebook and social media platforms. We are all about providing the very best in personalised health care and nutritional support through natural means. In this...